{"id":158,"date":"2025-10-06T18:13:15","date_gmt":"2025-10-06T16:13:15","guid":{"rendered":"https:\/\/respire-harmonie.fr\/?page_id=158"},"modified":"2026-08-14T19:03:56","modified_gmt":"2026-08-14T17:03:56","slug":"a-propos-anne-gadant-roquelaure","status":"publish","type":"page","link":"https:\/\/respire-harmonie.fr\/index.php\/a-propos-anne-gadant-roquelaure\/","title":{"rendered":"A PROPOS"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"158\" class=\"elementor elementor-158\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03d5c57 e-flex e-con-boxed e-con e-parent\" data-id=\"03d5c57\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b92e39 elementor-widget elementor-widget-spacer\" data-id=\"9b92e39\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b317b elementor-widget elementor-widget-heading\" data-id=\"a6b317b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A propos<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12dd7a5 e-flex e-con-boxed e-con e-parent\" data-id=\"12dd7a5\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2171ec elementor-widget elementor-widget-image\" data-id=\"a2171ec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"812\" height=\"769\" src=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/08\/Anne-Gadant-Roquelaure--e1786721091199-1024x970.jpeg\" class=\"attachment-large size-large wp-image-532\" alt=\"\" srcset=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/08\/Anne-Gadant-Roquelaure--e1786721091199-1024x970.jpeg 1024w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/08\/Anne-Gadant-Roquelaure--e1786721091199-300x284.jpeg 300w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/08\/Anne-Gadant-Roquelaure--e1786721091199-768x728.jpeg 768w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/08\/Anne-Gadant-Roquelaure--e1786721091199.jpeg 1536w\" sizes=\"(max-width: 812px) 100vw, 812px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32e7cc2 e-con-full e-flex e-con e-parent\" data-id=\"32e7cc2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6f1730 elementor-widget elementor-widget-text-editor\" data-id=\"e6f1730\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je m\u2019appelle <strong>Anne Gadant Roquelaure<\/strong>, professeure de <em>Pilates, <\/em><em>Yoga<\/em>, S<em>ophrologue et praticienne en respiration.<\/em> J\u2019accompagne les <em>adultes<\/em> et les <em>adolescents \u00e0 partir de 15 ans<\/em> vers plus d\u2019\u00e9quilibre, de mieux-\u00eatre, \u00e0 travers une approche globale m\u00ealant mouvement, souffle et conscience du corps. Je vous accompagne notamment autour des probl\u00e9matiques de <em>burn-out, de sommeil<\/em> et\u00a0 <em>douleurs&#8230;<\/em> etc.<\/p><p>Je viens du monde de la danse : danseuse professionnelle, professeure, chor\u00e9graphe de la Cie Koukou.<br \/>La danse est et restera ma premi\u00e8re passion, mais cette passion m\u2019a ab\u00eem\u00e9e au fil du temps. En effet, par ma vie professionnelle, mais aussi familiale (maman solo), j\u2019ai rarement pris le temps d\u2019\u00e9couter mon corps et ses besoins\u2026 Et \u00e0 un moment, le corps dit stop, avec des blessures r\u00e9currentes et le c\u0153ur qui s\u2019emballe !<\/p><p>Alors, en 2013, j\u2019ai commenc\u00e9 \u00e0 suivre des cours de Pilates afin de gu\u00e9rir mes blessures physiques de danseuse et de renforcer mon centre, mes muscles profonds. C\u2019est en ressentant les bienfaits de la pratique que j\u2019ai d\u00e9but\u00e9, en 2014, une formation pour devenir instructrice Pilates, qui se poursuit \u00e0 ce jour, car cette m\u00e9thode n\u2019a pas de fin. Chaque \u00e9cole m\u2019offre l\u2019opportunit\u00e9 de m\u2019enrichir, de sortir de mes habitudes d\u2019enseignante et surtout de rester inform\u00e9e.<br \/>En mai 2015, \u00e0 la mort de ma maman, j\u2019ai pris conscience d\u2019une chose : je ne prenais pas r\u00e9ellement soin de moi dans ma globalit\u00e9 : <strong>C\u0152UR, CORPS ET ESPRIT<\/strong>, et la vie filait, d\u00e9filait\u2026<br \/>En ao\u00fbt 2015, l\u2019univers s\u2019est alors charg\u00e9 de m\u2019offrir un majestueux pr\u00e9sent : le yoga. Cet art s\u2019est \u00e0 nouveau mis sur ma route comme une \u00e9vidence !<br \/>J\u2019ai donc commenc\u00e9 \u00e0 suivre des cours de Hatha, \u00e0 me former juste pour mon propre plaisir en Yin Yoga aupr\u00e8s d\u2019Anne Ga\u00eblle Guillot et Philippe Gabel Beer : du bonheur.<br \/>Puis l\u2019envie de guider \u00e0 mon tour est apparue. En 2020, je me suis form\u00e9e aupr\u00e8s de Clotilde Swartley, de Sandrine Martin, \u00e0 la m\u00e9thode \u00ab Yoga sans d\u00e9g\u00e2ts \u00bb de De Gasquet, ainsi qu\u2019en yoga-th\u00e9rapie aupr\u00e8s de Shirly Cohen\u2026 Et depuis, j\u2019encha\u00eene les modules qui me permettent de poursuivre ce chemin philosophique : yoga de la femme, spiroth\u00e9rapie, approche de l\u2019ayurv\u00e9da\u2026 Le yoga n\u2019est pas juste des asanas, mais un \u00e9veil conscient vers soi, vers les autres, vers le monde, l\u2019univers.<br \/>La sophrologie est apparue dans ma vie au printemps 2018 : une renaissance ! La formation s\u2019est \u00e9tal\u00e9e sur deux ans afin de mieux acqu\u00e9rir les outils de la m\u00e9thode. La sophrologie n\u2019est pas juste une m\u00e9thode de relaxation. Elle met en lumi\u00e8re nos \u00ab pouvoirs \u00bb corporels, psychiques et \u00e9motionnels, qui nous offrent la possibilit\u00e9 d\u2019acc\u00e9der \u00e0 une meilleure conscience de soi.<\/p><p><strong>Danse, Pilates, Yoga, Sophrologie<\/strong> sont les quatre piliers professionnels et existentiels que je souhaite partager avec vous, en fonction de vos besoins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A propos Je m\u2019appelle Anne Gadant Roquelaure, professeure de Pilates, Yoga, Sophrologue et praticienne en respiration. J\u2019accompagne les adultes et les adolescents \u00e0 partir de 15 ans vers plus d\u2019\u00e9quilibre, de mieux-\u00eatre, \u00e0 travers une approche globale m\u00ealant mouvement, souffle et conscience du corps. Je vous accompagne notamment autour des probl\u00e9matiques de burn-out, de sommeil [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/pagebuilder.php","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"_eb_attr":"","footnotes":""},"class_list":["post-158","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":10,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/158\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/158\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}