{"id":209,"date":"2025-10-06T18:22:39","date_gmt":"2025-10-06T16:22:39","guid":{"rendered":"https:\/\/respire-harmonie.fr\/?page_id=209"},"modified":"2026-07-24T13:06:33","modified_gmt":"2026-07-24T11:06:33","slug":"le-pilates-respire-harmonie","status":"publish","type":"page","link":"https:\/\/respire-harmonie.fr\/index.php\/le-pilates-respire-harmonie\/","title":{"rendered":"LE PILATES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"209\" class=\"elementor elementor-209\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad1df5 e-flex e-con-boxed e-con e-parent\" data-id=\"5ad1df5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73e2da5 elementor-widget elementor-widget-spacer\" data-id=\"73e2da5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da0da4c e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"da0da4c\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5839d69 elementor-widget elementor-widget-heading\" data-id=\"5839d69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Le Pilates<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2cdd5d elementor-widget elementor-widget-spacer\" data-id=\"d2cdd5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64dfd2a e-flex e-con-boxed e-con e-parent\" data-id=\"64dfd2a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6fdf3 elementor-widget elementor-widget-eael-fancy-text\" data-id=\"0f6fdf3\" data-element_type=\"widget\" data-widget_type=\"eael-fancy-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div  class=\"eael-fancy-text-container style-1\" data-fancy-text-id=\"0f6fdf3\" data-fancy-text=\"|&quot; La pratique du Pilates est ouverte \u00e0 tous.tes cela vous apportera force et souplesse et vous gagnerez en bien-\u00eatre physique et mental.&quot;\" data-fancy-text-transition-type=\"fadeIn\" data-fancy-text-speed=\"\" data-fancy-text-delay=\"0\" data-fancy-text-cursor=\"\" data-fancy-text-loop=\"\" data-fancy-text-action=\"page_load\" >\n\t\t\n\t\t\n\t\t\t\t\t<span id=\"eael-fancy-text-0f6fdf3\" class=\"eael-fancy-text-strings solid-color\">\n\t\t\t\t<noscript>\n\t\t\t\t\t\" La pratique du Pilates est ouverte \u00e0 tous.tes cela vous apportera force et souplesse et vous gagnerez en bien-\u00eatre physique et mental.\"\t\t\t\t<\/noscript>\n\t\t\t<\/span>\n\t\t\n\t\t\t\t\t<span class=\"eael-fancy-text-suffix\">  J. Hubertus Pilates<\/span>\n\t\t\t<\/div><!-- close .eael-fancy-text-container -->\n\n\t<div class=\"clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b65a5b elementor-widget elementor-widget-spacer\" data-id=\"0b65a5b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0411921 e-flex e-con-boxed e-con e-parent\" data-id=\"0411921\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82e8c9b e-con-full e-flex e-con e-child\" data-id=\"82e8c9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-491dd1c animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"491dd1c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9thode Pilates f\u00fbt cr\u00e9\u00e9e dans les ann\u00e9es 20 par Joseph Hubertus Pilates. Il a con\u00e7u sa m\u00e9thode pour mettre l&rsquo;humanit\u00e9 sur le chemin de la sant\u00e9, mais aussi du bonheur. Le bonheur de bouger, car le mouvement est la vie, bonheur de prendre un temps vers et pour soi.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ce7e95 e-con-full e-flex e-con e-child\" data-id=\"6ce7e95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61c7b11 elementor-position-left animated-slow elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"61c7b11\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLE SAVIEZ VOUS ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa m\u00e9thode Pilates porte le nom de son cr\u00e9ateur, la m\u00e9thode a d\u00e9j\u00e0 1 si\u00e9cle ! \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e78466a animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e78466a\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-924d8ba elementor-widget elementor-widget-spacer\" data-id=\"924d8ba\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d790af0 e-con-full e-flex e-con e-child\" data-id=\"d790af0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d198354 e-con-full animated-slow e-flex e-con e-child\" data-id=\"d198354\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f45b0c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6f45b0c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-praying-hands\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 191.91c-17.6 0-32 14.4-32 32v80c0 8.84-7.16 16-16 16s-16-7.16-16-16v-76.55c0-17.39 4.72-34.47 13.69-49.39l77.75-129.59c9.09-15.16 4.19-34.81-10.97-43.91-14.45-8.67-32.72-4.3-42.3 9.21-.2.23-.62.21-.79.48l-117.26 175.9C117.56 205.9 112 224.31 112 243.29v80.23l-90.12 30.04A31.974 31.974 0 0 0 0 383.91v96c0 10.82 8.52 32 32 32 2.69 0 5.41-.34 8.06-1.03l179.19-46.62C269.16 449.99 304 403.8 304 351.91v-128c0-17.6-14.4-32-32-32zm346.12 161.73L528 323.6v-80.23c0-18.98-5.56-37.39-16.12-53.23L394.62 14.25c-.18-.27-.59-.24-.79-.48-9.58-13.51-27.85-17.88-42.3-9.21-15.16 9.09-20.06 28.75-10.97 43.91l77.75 129.59c8.97 14.92 13.69 32 13.69 49.39V304c0 8.84-7.16 16-16 16s-16-7.16-16-16v-80c0-17.6-14.4-32-32-32s-32 14.4-32 32v128c0 51.89 34.84 98.08 84.75 112.34l179.19 46.62c2.66.69 5.38 1.03 8.06 1.03 23.48 0 32-21.18 32-32v-96c0-13.77-8.81-25.99-21.88-30.35z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38f4909 e-con-full e-flex e-con e-child\" data-id=\"38f4909\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0808b5 animated-slow elementor-widget elementor-widget-heading\" data-id=\"f0808b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES BIENFAITS DE LA METHODE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6945935 e-flex e-con-boxed e-con e-parent\" data-id=\"6945935\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20a9ffe e-con-full e-flex e-con e-child\" data-id=\"20a9ffe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28d08ea elementor-widget elementor-widget-video\" data-id=\"28d08ea\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=tZwvG_FpldI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51b69da elementor-widget elementor-widget-spacer\" data-id=\"51b69da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-876832e e-con-full e-flex e-con e-child\" data-id=\"876832e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfe6a2 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6cfe6a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Pilates se pratique sur tapis avec ou sans mat\u00e9riel. Cette activit\u00e9 physique permet (liste non exaustive !) :\u00a0<\/p><ul><li>de renforcer les muscles profonds et stabilisateurs de notre corps ;<\/li><li>d&rsquo;am\u00e9liorer la posture ;<\/li><li>de mieux respirer, d&rsquo;avoir une meilleure oxyg\u00e9nation des tissus ;<\/li><li>de gagner en flexibilit\u00e9, force et mobilit\u00e9\u00a0 articulaire ;\u00a0<\/li><li>de stimuler le sens de proprioception ;<\/li><li>d&rsquo;\u00e9veiller l&rsquo;\u00e9coute du corps ;<\/li><li>de travailler la coordination, la pr\u00e9cision, la concentration ;<\/li><li>un bel outil d&rsquo;accompagnement th\u00e9rapeutique : douleurs chroniques, endom\u00e9triose ; 2\u00e8me floraison (pr\u00e9 et post m\u00e9nopause).\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388e79e elementor-widget elementor-widget-spacer\" data-id=\"388e79e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9cc5bf animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"b9cc5bf\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a4530f e-con-full e-flex e-con e-child\" data-id=\"1a4530f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6b7cb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6b6b7cb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b31c31 e-con-full e-flex e-con e-child\" data-id=\"5b31c31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-813a0f4 elementor-widget elementor-widget-heading\" data-id=\"813a0f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MON PILATES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae8dd0b elementor-widget elementor-widget-spacer\" data-id=\"ae8dd0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-127cef4 elementor-widget elementor-widget-text-editor\" data-id=\"127cef4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab\u00a0Le Pilates n&rsquo;est pas juste une activit\u00e9 physique, il me permet de m&rsquo;\u00e9chapper en mouvement. Un retour au coeur de mon corps tant\u00f4t th\u00e9rapeutique pour soulager mes maux de danseuse, tant\u00f4t routinier pour ma forme physique et mentale. Apr\u00e8s une s\u00e9ance courte ou longue je me sens revigor\u00e9e, dynamique, pleine d&rsquo;\u00e9nergie. Je pratique souvent le matin apr\u00e8s une salutation enchant\u00e9e ou de la respiration.\u00a0\u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db072b8 e-flex e-con-boxed e-con e-parent\" data-id=\"db072b8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ee394 elementor-widget elementor-widget-spacer\" data-id=\"d0ee394\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e68c68 e-flex e-con-boxed e-con e-parent\" data-id=\"7e68c68\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a858781 e-con-full e-flex e-con e-child\" data-id=\"a858781\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-af43f3d e-con-full e-flex e-con e-child\" data-id=\"af43f3d\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f89fefb animated-slow e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"f89fefb\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c00f7d animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6c00f7d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"38\" src=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2025\/12\/Espacement-scaled-e1767021801991-300x38.png\" class=\"attachment-medium size-medium wp-image-284\" alt=\"\" srcset=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2025\/12\/Espacement-scaled-e1767021801991-300x38.png 300w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2025\/12\/Espacement-scaled-e1767021801991-1024x130.png 1024w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2025\/12\/Espacement-scaled-e1767021801991-768x97.png 768w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2025\/12\/Espacement-scaled-e1767021801991-1536x194.png 1536w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2025\/12\/Espacement-scaled-e1767021801991-2048x259.png 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb54231 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"bb54231\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;shape_divider_top&quot;:&quot;mountains&quot;,&quot;shape_divider_bottom&quot;:&quot;mountains&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 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c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e7623a5 e-con-full e-flex e-con e-child\" data-id=\"e7623a5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b49cdac elementor-widget elementor-widget-heading\" data-id=\"b49cdac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES TARIFS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f68796d elementor-widget elementor-widget-text-editor\" data-id=\"f68796d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c0 partir de 15 ans, adultes et s\u00e9niors. <br \/><\/strong><strong>Invitez-vous \u00e0 me t\u00e9l\u00e9phoner, \u00e0 m&rsquo;\u00e9crire, afin de m&rsquo;exposer votre besoin :<\/strong>\u00a0<\/p><ul><li><strong>En cabinet (<a href=\"https:\/\/respire-harmonie.fr\/index.php\/les-cours-collectifs\/\"><span style=\"text-decoration: underline;\">uniquement le lundi<\/span><\/a>) : 60 \u20ac\u00a0<\/strong><\/li><li><strong>\u00c0 domicile : 65 \u20ac<\/strong><\/li><li><strong>En visio : 55 \u20ac<\/strong><\/li><li><strong>Tarif solidaire : 45 \u20ac<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aedefe6 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"aedefe6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"ME CONTACTER\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tME CONTACTER\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tR\u00e9servez votre s\u00e9ance par mail ou par t\u00e9l\u00e9phone : harmoniedapys@gmail.com \/ 06.18.40.33.91\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-290f0e2 e-con-full e-flex e-con e-child\" data-id=\"290f0e2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa0c403 elementor-widget elementor-widget-image\" data-id=\"aa0c403\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"497\" src=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-768x497.jpg\" class=\"attachment-medium_large size-medium_large wp-image-310\" alt=\"\" srcset=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-768x497.jpg 768w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-300x194.jpg 300w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf.jpg 1004w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92031e4 elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"92031e4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JE PRENDS RENDEZ-VOUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Pilates \u00a0\u00bb La pratique du Pilates est ouverte \u00e0 tous.tes cela vous apportera force et souplesse et vous gagnerez en bien-\u00eatre physique et mental.\u00a0\u00bb J. Hubertus Pilates La m\u00e9thode Pilates f\u00fbt cr\u00e9\u00e9e dans les ann\u00e9es 20 par Joseph Hubertus Pilates. Il a con\u00e7u sa m\u00e9thode pour mettre l&rsquo;humanit\u00e9 sur le chemin de la sant\u00e9, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"_eb_attr":"","footnotes":""},"class_list":["post-209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=209"}],"version-history":[{"count":22,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/209\/revisions"}],"predecessor-version":[{"id":466,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/209\/revisions\/466"}],"wp:attachment":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}