{"id":434,"date":"2026-07-24T11:55:43","date_gmt":"2026-07-24T09:55:43","guid":{"rendered":"https:\/\/respire-harmonie.fr\/?page_id=434"},"modified":"2026-07-24T13:03:01","modified_gmt":"2026-07-24T11:03:01","slug":"la-sophrologie","status":"publish","type":"page","link":"https:\/\/respire-harmonie.fr\/index.php\/la-sophrologie\/","title":{"rendered":"LA SOPHROLOGIE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"434\" class=\"elementor elementor-434\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad1df5 e-flex e-con-boxed e-con e-parent\" data-id=\"5ad1df5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73e2da5 elementor-widget elementor-widget-spacer\" data-id=\"73e2da5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da0da4c e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"da0da4c\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5839d69 elementor-widget elementor-widget-heading\" data-id=\"5839d69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La Sophrologie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2cdd5d elementor-widget elementor-widget-spacer\" data-id=\"d2cdd5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64dfd2a e-flex e-con-boxed e-con e-parent\" data-id=\"64dfd2a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6fdf3 elementor-widget elementor-widget-eael-fancy-text\" data-id=\"0f6fdf3\" data-element_type=\"widget\" data-widget_type=\"eael-fancy-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div  class=\"eael-fancy-text-container style-1\" data-fancy-text-id=\"0f6fdf3\" data-fancy-text=\"|&quot; L&#039;objectif des techniques sophrologiques est de renforcer chez l&#039;\u00eatre humain la capacit\u00e9 de vivre son existence en harmonie avec lui m\u00eame et l&#039;univers. &quot;\" data-fancy-text-transition-type=\"fadeIn\" data-fancy-text-speed=\"\" data-fancy-text-delay=\"0\" data-fancy-text-cursor=\"\" data-fancy-text-loop=\"\" data-fancy-text-action=\"page_load\" >\n\t\t\n\t\t\n\t\t\t\t\t<span id=\"eael-fancy-text-0f6fdf3\" class=\"eael-fancy-text-strings solid-color\">\n\t\t\t\t<noscript>\n\t\t\t\t\t\" L'objectif des techniques sophrologiques est de renforcer chez l'\u00eatre humain la capacit\u00e9 de vivre son existence en harmonie avec lui m\u00eame et l'univers. \"\t\t\t\t<\/noscript>\n\t\t\t<\/span>\n\t\t\n\t\t\t\t\t<span class=\"eael-fancy-text-suffix\"> Alfonso Caycedo<\/span>\n\t\t\t<\/div><!-- close .eael-fancy-text-container -->\n\n\t<div class=\"clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b65a5b elementor-widget elementor-widget-spacer\" data-id=\"0b65a5b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0411921 e-flex e-con-boxed e-con e-parent\" data-id=\"0411921\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82e8c9b e-con-full e-flex e-con e-child\" data-id=\"82e8c9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-491dd1c animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"491dd1c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La sophrologie est une m\u00e9thode pyschocorporelle cr\u00e9\u00e9e dans les ann\u00e9es 60 par le neuro psychiatre Alfonso Caycedo. Elle invite \u00e0 harmoniser le corps (coeur) et l&rsquo;esprit \u00e0 travers des techniques :\u00a0<\/p><ul><li>de respiration contr\u00f4l\u00e9e ;<\/li><li>d&rsquo;exercices de d\u00e9tente musculaires ;<\/li><li>de suggestions mentales positives agr\u00e9ables ;\u00a0<\/li><li>d&rsquo;accueil de Soi, de ses ressentis sans jugement.\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ce7e95 e-con-full e-flex e-con e-child\" data-id=\"6ce7e95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61c7b11 elementor-position-left animated-slow elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-invisible elementor-widget elementor-widget-icon-box\" data-id=\"61c7b11\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tLE SAVIEZ VOUS ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa Sophrologie est le n\u00e9ologisme du grec s\u00f4s = harmonie, phren = esprit, logos = harmonie ce qui signifie litt\u00e9ralement : \"La science de l'esprit en harmonie\"\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e78466a animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e78466a\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-924d8ba elementor-widget elementor-widget-spacer\" data-id=\"924d8ba\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d790af0 e-con-full e-flex e-con e-child\" data-id=\"d790af0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d198354 e-con-full animated-slow e-flex e-con e-child\" data-id=\"d198354\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f45b0c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6f45b0c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-praying-hands\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 191.91c-17.6 0-32 14.4-32 32v80c0 8.84-7.16 16-16 16s-16-7.16-16-16v-76.55c0-17.39 4.72-34.47 13.69-49.39l77.75-129.59c9.09-15.16 4.19-34.81-10.97-43.91-14.45-8.67-32.72-4.3-42.3 9.21-.2.23-.62.21-.79.48l-117.26 175.9C117.56 205.9 112 224.31 112 243.29v80.23l-90.12 30.04A31.974 31.974 0 0 0 0 383.91v96c0 10.82 8.52 32 32 32 2.69 0 5.41-.34 8.06-1.03l179.19-46.62C269.16 449.99 304 403.8 304 351.91v-128c0-17.6-14.4-32-32-32zm346.12 161.73L528 323.6v-80.23c0-18.98-5.56-37.39-16.12-53.23L394.62 14.25c-.18-.27-.59-.24-.79-.48-9.58-13.51-27.85-17.88-42.3-9.21-15.16 9.09-20.06 28.75-10.97 43.91l77.75 129.59c8.97 14.92 13.69 32 13.69 49.39V304c0 8.84-7.16 16-16 16s-16-7.16-16-16v-80c0-17.6-14.4-32-32-32s-32 14.4-32 32v128c0 51.89 34.84 98.08 84.75 112.34l179.19 46.62c2.66.69 5.38 1.03 8.06 1.03 23.48 0 32-21.18 32-32v-96c0-13.77-8.81-25.99-21.88-30.35z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38f4909 e-con-full e-flex e-con e-child\" data-id=\"38f4909\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0808b5 animated-slow elementor-widget elementor-widget-heading\" data-id=\"f0808b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES CHAMPS D'APPLICATIONS <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6945935 e-flex e-con-boxed e-con e-parent\" data-id=\"6945935\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20a9ffe e-con-full e-flex e-con e-child\" data-id=\"20a9ffe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfbaff4 elementor-widget elementor-widget-video\" data-id=\"dfbaff4\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=-vvf5JBGZOw&amp;t=1s&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51b69da elementor-widget elementor-widget-spacer\" data-id=\"51b69da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-876832e e-con-full e-flex e-con e-child\" data-id=\"876832e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfe6a2 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6cfe6a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La m\u00e9thode est un art de mieux-vivre, de mieux-Etre !\u00a0<\/p><p>Elle a de nombreux champs d&rsquo;applications (liste non exaustive) :\u00a0<\/p><ul><li>Pr\u00e9paration mentale : pr\u00e9paration \u00e0 un examen, une audition&#8230;\u00a0<\/li><li>Am\u00e9lioration du quotidien : Gestion du sommeil, \u00e9motions, hyper stress, apprendre \u00e0 d\u00e9c\u00e9l\u00e9rer<\/li><li>Th\u00e9rapeutique : Un accompagnement pour les douleurs chroniques, maladies, burn out, cancer du sein&#8230;\u00a0<\/li><li>D\u00e9veloppement personnel<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388e79e elementor-widget elementor-widget-spacer\" data-id=\"388e79e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9cc5bf animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"b9cc5bf\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a4530f e-con-full e-flex e-con e-child\" data-id=\"1a4530f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6b7cb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6b6b7cb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b31c31 e-con-full e-flex e-con e-child\" data-id=\"5b31c31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-813a0f4 elementor-widget elementor-widget-heading\" data-id=\"813a0f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MA SOPHROLOGIE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae8dd0b elementor-widget elementor-widget-spacer\" data-id=\"ae8dd0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-127cef4 elementor-widget elementor-widget-text-editor\" data-id=\"127cef4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0\u00bb Pour moi, la sophrologie ne se d\u00e9finit pas, elle se pratique, elle se vit (comme la danse, le Yoga, la respiration, le Pilates) on l&rsquo;exp\u00e9rimente en fonction de ses besoins. Elle m&rsquo;offre une palette de pratiques, d&rsquo;exercices qui m&rsquo;offrent une possibilit\u00e9 d&rsquo;all\u00e9ger, de soulager, d&rsquo;\u00e9vacuer les al\u00e9as, les d\u00e9solations de l&rsquo;existence. \u00ab\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db072b8 e-flex e-con-boxed e-con e-parent\" data-id=\"db072b8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ee394 elementor-widget elementor-widget-spacer\" data-id=\"d0ee394\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element 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c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01e6d83 e-con-full e-flex e-con e-child\" data-id=\"01e6d83\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9445b6a elementor-widget elementor-widget-heading\" data-id=\"9445b6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES TARIFS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27e23b0 elementor-widget elementor-widget-text-editor\" data-id=\"27e23b0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c0 partir de 15 ans, adultes et s\u00e9niors. <br \/><\/strong><strong>Invitez-vous \u00e0 me t\u00e9l\u00e9phoner, \u00e0 m&rsquo;\u00e9crire, afin de m&rsquo;exposer votre besoin :<\/strong>\u00a0<\/p><ul><li><strong>En cabinet (<a href=\"https:\/\/respire-harmonie.fr\/index.php\/les-cours-collectifs\/\"><span style=\"text-decoration: underline;\">uniquement le lundi<\/span><\/a>) : 60 \u20ac\u00a0<\/strong><\/li><li><strong>\u00c0 domicile : 65 \u20ac<\/strong><\/li><li><strong>En visio : 55 \u20ac<\/strong><\/li><li><strong>Tarif solidaire : 45 \u20ac<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8a0b7 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"dc8a0b7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"ME CONTACTER\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tME CONTACTER\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tR\u00e9servez votre s\u00e9ance par mail ou par t\u00e9l\u00e9phone : harmoniedapys@gmail.com \/ 06.18.40.33.91\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-342cbc0 e-con-full e-flex e-con e-child\" data-id=\"342cbc0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1256178 elementor-widget elementor-widget-image\" data-id=\"1256178\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"497\" src=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-768x497.jpg\" class=\"attachment-medium_large size-medium_large wp-image-310\" alt=\"\" srcset=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-768x497.jpg 768w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-300x194.jpg 300w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf.jpg 1004w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da72eb2 elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"da72eb2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JE PRENDS RENDEZ-VOUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La Sophrologie \u00a0\u00bb L&rsquo;objectif des techniques sophrologiques est de renforcer chez l&rsquo;\u00eatre humain la capacit\u00e9 de vivre son existence en harmonie avec lui m\u00eame et l&rsquo;univers. \u00a0\u00bb Alfonso Caycedo La sophrologie est une m\u00e9thode pyschocorporelle cr\u00e9\u00e9e dans les ann\u00e9es 60 par le neuro psychiatre Alfonso Caycedo. Elle invite \u00e0 harmoniser le corps (coeur) et l&rsquo;esprit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"_eb_attr":"","footnotes":""},"class_list":["post-434","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=434"}],"version-history":[{"count":10,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/434\/revisions"}],"predecessor-version":[{"id":458,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/434\/revisions\/458"}],"wp:attachment":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}