{"id":510,"date":"2026-08-14T16:19:00","date_gmt":"2026-08-14T14:19:00","guid":{"rendered":"https:\/\/respire-harmonie.fr\/?page_id=510"},"modified":"2026-08-14T19:01:33","modified_gmt":"2026-08-14T17:01:33","slug":"la-respiration","status":"publish","type":"page","link":"https:\/\/respire-harmonie.fr\/index.php\/la-respiration\/","title":{"rendered":"LA RESPIRATION"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"510\" class=\"elementor elementor-510\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad1df5 e-flex e-con-boxed e-con e-parent\" data-id=\"5ad1df5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73e2da5 elementor-widget elementor-widget-spacer\" data-id=\"73e2da5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da0da4c e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"da0da4c\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5839d69 elementor-widget elementor-widget-heading\" data-id=\"5839d69\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La Respiration<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2cdd5d elementor-widget elementor-widget-spacer\" data-id=\"d2cdd5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64dfd2a e-con-full e-flex e-con e-parent\" data-id=\"64dfd2a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f6fdf3 elementor-widget elementor-widget-eael-fancy-text\" data-id=\"0f6fdf3\" data-element_type=\"widget\" data-widget_type=\"eael-fancy-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t<div  class=\"eael-fancy-text-container style-1\" data-fancy-text-id=\"0f6fdf3\" data-fancy-text=\"|\u00ab Apprendre \u00e0 respirer c&#039;est apprendre \u00e0 vivre \u00bb \" data-fancy-text-transition-type=\"fadeIn\" data-fancy-text-speed=\"\" data-fancy-text-delay=\"0\" data-fancy-text-cursor=\"\" data-fancy-text-loop=\"\" data-fancy-text-action=\"page_load\" >\n\t\t\n\t\t\n\t\t\t\t\t<span id=\"eael-fancy-text-0f6fdf3\" class=\"eael-fancy-text-strings solid-color\">\n\t\t\t\t<noscript>\n\t\t\t\t\t\u00ab Apprendre \u00e0 respirer c'est apprendre \u00e0 vivre \u00bb\t\t\t\t<\/noscript>\n\t\t\t<\/span>\n\t\t\n\t\t\t<\/div><!-- close .eael-fancy-text-container -->\n\n\t<div class=\"clearfix\"><\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0411921 e-flex e-con-boxed e-con e-parent\" data-id=\"0411921\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-82e8c9b e-con-full e-flex e-con e-child\" data-id=\"82e8c9b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-491dd1c animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"491dd1c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La respiration est le lien entre notre mental et notre corps. C\u2019est une amie qui nous accompagne tout au long de notre vie sans parfois se rendre compte de toutes ses belles capacit\u00e9s qu\u2019elle peut nous apporter ! Porter son attention vers cette belle amie, nous offre un chemin de mieux &#8211; \u00eatre : c\u2019est un joyau pour qui a envie de la d\u00e9couvrir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e78466a animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"e78466a\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-924d8ba elementor-widget elementor-widget-spacer\" data-id=\"924d8ba\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d790af0 e-con-full e-flex e-con e-child\" data-id=\"d790af0\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d198354 e-con-full animated-slow e-flex e-con e-child\" data-id=\"d198354\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f45b0c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6f45b0c\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-praying-hands\" viewBox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M272 191.91c-17.6 0-32 14.4-32 32v80c0 8.84-7.16 16-16 16s-16-7.16-16-16v-76.55c0-17.39 4.72-34.47 13.69-49.39l77.75-129.59c9.09-15.16 4.19-34.81-10.97-43.91-14.45-8.67-32.72-4.3-42.3 9.21-.2.23-.62.21-.79.48l-117.26 175.9C117.56 205.9 112 224.31 112 243.29v80.23l-90.12 30.04A31.974 31.974 0 0 0 0 383.91v96c0 10.82 8.52 32 32 32 2.69 0 5.41-.34 8.06-1.03l179.19-46.62C269.16 449.99 304 403.8 304 351.91v-128c0-17.6-14.4-32-32-32zm346.12 161.73L528 323.6v-80.23c0-18.98-5.56-37.39-16.12-53.23L394.62 14.25c-.18-.27-.59-.24-.79-.48-9.58-13.51-27.85-17.88-42.3-9.21-15.16 9.09-20.06 28.75-10.97 43.91l77.75 129.59c8.97 14.92 13.69 32 13.69 49.39V304c0 8.84-7.16 16-16 16s-16-7.16-16-16v-80c0-17.6-14.4-32-32-32s-32 14.4-32 32v128c0 51.89 34.84 98.08 84.75 112.34l179.19 46.62c2.66.69 5.38 1.03 8.06 1.03 23.48 0 32-21.18 32-32v-96c0-13.77-8.81-25.99-21.88-30.35z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38f4909 e-con-full e-flex e-con e-child\" data-id=\"38f4909\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0808b5 animated-slow elementor-widget elementor-widget-heading\" data-id=\"f0808b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES BIENFAITS DE LA THERAPIE PAR LE SOUFFLE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6945935 e-flex e-con-boxed e-con e-parent\" data-id=\"6945935\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-20a9ffe e-con-full e-flex e-con e-child\" data-id=\"20a9ffe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfbaff4 elementor-widget elementor-widget-video\" data-id=\"dfbaff4\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=V9mdTvGRM7k&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51b69da elementor-widget elementor-widget-spacer\" data-id=\"51b69da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-876832e e-con-full e-flex e-con e-child\" data-id=\"876832e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cfe6a2 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6cfe6a2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une ressource accessible et gratuite :\u00a0<\/p><ul><li>Am\u00e9liorer son sommeil<\/li><li>R\u00e9veiller son \u00e9nergie, sa vitalit\u00e9<\/li><li>G\u00e9rer le stress chronique<\/li><li>Accompagnement de la Douleur<\/li><li>Apaiser la digestion<\/li><li>Apprendre \u00e0 se d\u00e9tendre<\/li><li>Et bien d&rsquo;autres encore\u2026.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388e79e elementor-widget elementor-widget-spacer\" data-id=\"388e79e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9cc5bf animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"b9cc5bf\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1a4530f e-con-full e-flex e-con e-child\" data-id=\"1a4530f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b6b7cb elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"6b6b7cb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-heart\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M458.4 64.3C400.6 15.7 311.3 23 256 79.3 200.7 23 111.4 15.6 53.6 64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b31c31 e-con-full e-flex e-con e-child\" data-id=\"5b31c31\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-813a0f4 elementor-widget elementor-widget-heading\" data-id=\"813a0f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MA NOTE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae8dd0b elementor-widget elementor-widget-spacer\" data-id=\"ae8dd0b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-127cef4 elementor-widget elementor-widget-text-editor\" data-id=\"127cef4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab Il ne se passe plus une seule journ\u00e9e sans que je prenne un temps ou plusieurs moments \u00e0 observer ma respiration et \u00e0 en prendre les r\u00eanes. En effet, en fonction de mes besoins, j\u2019oriente ma pratique diff\u00e9remment, une pratique r\u00e9sonne plus particuli\u00e8rement : la coh\u00e9rence cardiaque.<br \/>Prendre ces instants respiratoires, m\u2019invite \u00e0 me recentrer, me ressentir, \u00e0 lier coeur , corps et monde de mes pens\u00e9es.<br \/>Dans tous mes accompagnements individualis\u00e9s que je propose, ce temps respiratoire est pr\u00e9sent.<br \/>Et vous, comment respirez-vous ? \u00bb<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db072b8 e-flex e-con-boxed e-con e-parent\" data-id=\"db072b8\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0ee394 elementor-widget elementor-widget-spacer\" data-id=\"d0ee394\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da8c1bb e-flex e-con-boxed e-con e-parent\" data-id=\"da8c1bb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-67d2705 e-con-full e-flex e-con e-child\" data-id=\"67d2705\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a9b058 e-con-full e-flex e-con e-child\" data-id=\"9a9b058\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d061262 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"d061262\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" 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d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62ea849 e-con-full e-flex e-con e-child\" data-id=\"62ea849\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d92f5b elementor-widget elementor-widget-heading\" data-id=\"3d92f5b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LES TARIFS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3e56e elementor-widget elementor-widget-text-editor\" data-id=\"8e3e56e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u00c0 partir de 15 ans, adultes et s\u00e9niors. <br \/><\/strong><strong>Invitez-vous \u00e0 me t\u00e9l\u00e9phoner, \u00e0 m&rsquo;\u00e9crire, afin de m&rsquo;exposer votre besoin :<\/strong>\u00a0<\/p><ul><li><strong>\u00c0 domicile : 65 \u20ac<\/strong><\/li><li><strong>En visio : 55 \u20ac<\/strong><\/li><li><strong>En cabinet (<a href=\"https:\/\/respire-harmonie.fr\/index.php\/les-cours-collectifs\/\"><span style=\"text-decoration: underline;\">uniquement le lundi<\/span><\/a>) : 60 \u20ac<\/strong><\/li><li><strong>Tarif solidaire : 45 \u20ac<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71b10c4 elementor-position-left elementor-view-default elementor-mobile-position-top elementor-vertical-align-top elementor-widget elementor-widget-icon-box\" data-id=\"71b10c4\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"ME CONTACTER\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-leaf\" viewBox=\"0 0 576 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M546.2 9.7c-5.6-12.5-21.6-13-28.3-1.2C486.9 62.4 431.4 96 368 96h-80C182 96 96 182 96 288c0 7 .8 13.7 1.5 20.5C161.3 262.8 253.4 224 384 224c8.8 0 16 7.2 16 16s-7.2 16-16 16C132.6 256 26 410.1 2.4 468c-6.6 16.3 1.2 34.9 17.5 41.6 16.4 6.8 35-1.1 41.8-17.3 1.5-3.6 20.9-47.9 71.9-90.6 32.4 43.9 94 85.8 174.9 77.2C465.5 467.5 576 326.7 576 154.3c0-50.2-10.8-102.2-29.8-144.6z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/respire-harmonie.fr\/index.php\/contact-respire-harmonie\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tME CONTACTER\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tR\u00e9servez votre s\u00e9ance par mail ou par t\u00e9l\u00e9phone : hello@respire-harmonie.fr \/ 06.18.40.33.91\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47ac0f3 e-con-full e-flex e-con e-child\" data-id=\"47ac0f3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4311fdd elementor-widget elementor-widget-image\" data-id=\"4311fdd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"497\" src=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-768x497.jpg\" class=\"attachment-medium_large size-medium_large wp-image-310\" alt=\"\" srcset=\"https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-768x497.jpg 768w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf-300x194.jpg 300w, https:\/\/respire-harmonie.fr\/wp-content\/uploads\/2026\/01\/Image_Infos_Respire-harmonie.pdf.jpg 1004w\" 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RENDEZ-VOUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La Respiration \u00ab Apprendre \u00e0 respirer c&rsquo;est apprendre \u00e0 vivre \u00bb La respiration est le lien entre notre mental et notre corps. C\u2019est une amie qui nous accompagne tout au long de notre vie sans parfois se rendre compte de toutes ses belles capacit\u00e9s qu\u2019elle peut nous apporter ! Porter son attention vers cette belle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"zakra_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"_eb_attr":"","footnotes":""},"class_list":["post-510","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=510"}],"version-history":[{"count":12,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/510\/revisions"}],"predecessor-version":[{"id":581,"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/pages\/510\/revisions\/581"}],"wp:attachment":[{"href":"https:\/\/respire-harmonie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}